Stephen Fox
Counselling & Psychotherapy
In Enfield & Cambridge
Experienced psychotherapist and counsellor helping adults with relationship difficulties, anxiety, depression, addiction, loss of motivation and times of change.
You may be feeling stuck, overwhelmed or unsure why familiar patterns keep repeating.
You may be struggling with relationships, feeling anxious or low. Or sensing that something needs to change but not knowing where to start.
I offer a calm, confidential space where we can explore what is happening and find a way forward at a pace that feels manageable.
About Me
From a background in business and personal development I have been supporting people through a wide range of challenging emotional difficulties for nearly 30 years. I have extensive experience of helping people with:
Anxiety and depression
Stress and overwhelm
Relationship difficulties
Low motivation and loss of direction
Obsessions, compulsions and intrusive thoughts
Life transitions and periods of change
I work in an integrative way, drawing on more than a single therapeutic model so that our work can be responsive to your needs rather than confined to a single theory.
I strongly beleive that therapy is not just about overcoming lifes challenges and learning to manage and cope, but to really thrive and reach your full potential.