Relationships can be one of our greatest sources of connection and fulfilment, and they can also bring periods of difficulty, disappointment, and pain. Relationship challenges often offer an opportunity to better understand ourselves and our partners, and to clarify our needs, wants, and expectations.
Couples come to therapy for many different reasons, including communication difficulties, loss of intimacy, sexual concerns, infidelity, jealousy, anger, or ongoing conflict. When working with couples, my initial focus is on creating a safe and contained space where each person can speak openly and feel heard. I offer observations on what I notice within the session, drawing attention to patterns and dynamics in a non-judgemental and impartial way. This can help increase understanding, reduce misunderstandings, and support more constructive dialogue.
Couples sessions usually last 50 minutes. I see couples in Cambridge and Enfield Town. If you are experiencing relationship difficulties and feel that couples counselling may be helpful, you are welcome to get in touch to discuss whether this way of working might be right for you. Sessions are fully confidential, usually last for 50 minutes and cost £100.00.
